--- title: "#4 - FOCUS" description: "Listen to the motivational podcast \"The FOCUSED YOU\" :: Part of the 8 Habits of Savagery by DRXVE" image: https://drxve.com/hubfs/WEBSITE/FOCUS%20-%208%20HABITS%20DRXVE.jpg --- [Skip to content](https://drxve.com/latest/mindset/focus#main-content) [TRAIN 3 DAYS FREE](https://drxve.com/start) [![DRXVE Training Boot Camp & Nutrition Coaching - Houston Pasadena TX](https://drxve.com/hs-fs/hubfs/DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png?width=200&height=56&name=DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png)](https://drxve.com/) - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [MINDSET](https://drxve.com/mindset) - [PROGRESS](https://drxve.com/progress) - [SCHEDULE](https://drxve.com/schedule) - [PRICING](https://drxve.com/start#pricing) Open main navigation Close main navigation - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [MINDSET](https://drxve.com/mindset) - [PROGRESS](https://drxve.com/progress) - [SCHEDULE](https://drxve.com/schedule) - [PRICING](https://drxve.com/start#pricing) - [TRAIN 3 DAYS FREE](https://drxve.com/start) [All posts](https://drxve.com/latest/all) October 25, 2026 # #4 - FOCUS ![Picture of @Alverez.COACH](https://app.hubspot.com/settings/avatar/25c99ce83171756c9109490cee0a4cf8) By  [@Alverez.COACH](https://drxve.com/latest/author/alverez)  ·  1 minute read It's time to LISTEN & VISUALIZE.  Let's GET CHARGED UP as you start to see the most focused version of yourself emerge in your head! ![FOCUS - 8 HABITS DRXVE](https://drxve.com/hs-fs/hubfs/WEBSITE/FOCUS%20-%208%20HABITS%20DRXVE.jpg?width=785&height=392&name=FOCUS%20-%208%20HABITS%20DRXVE.jpg) ## THE FOCUSED YOU. It’s time to put your latest goals RIGHT IN FRONT OF YOU to Hit New Levels! **THINK** about the goals you have for yourself this season and **let’s organize them into a system of 4 Key PILLARS!**   **YOUR 4 PILLARS**   =  **FOCUS.  FUEL.  PERFORMANCE.  PROGRESS** ## THE BREAKDOWN for Each GOAL   FOCUS   - Choose One Favorite Quote or Something You Tell Yourself to Stay Motivated.   FUEL   - Identify Your Target Calorie Number to Fuel Your Goals.   - *If you don’t know your calorie goals… THIS IS IMPORTANT & Be Sure To [Ask Me](https://drxve.com/contact)!!* - *In the meantime...* Choose One Nutrition or Eating Habit You Need to Change.   PERFORMANCE   - Choose One Lift, Exercise or Movement You Want to Improve. *Include Reps & Weight if you know them.*   PROGRESS   - Choose one shirt, pair of jeans, or goal outfit you want to wear in 3 months. *Give it a Name & also include the place/event you want to wear it to.* *![20230703\_100940](https://drxve.com/hs-fs/hubfs/20230703_100940.jpeg?width=435&height=580&name=20230703_100940.jpeg)* ## ORGANIZE YOUR GOALS **Let’s Organize Your Goals using Your 4 PILLARS:** 1. Grab a piece of paper or type in your phone. 2. **Write 1-3 focused** options for each goal pillar:  *FOCUS, FUEL, PERFORMANCE, PROGRESS* 3. Send them directly to me via [email message](https://drxve.com/contact) or [text](tel:832-303-0192) & lets refine them 4. After we refine them, **let's pin them somewhere visual** (on your phone or wall) so you can consistently see them. ### Key: Building Systems Vs. Setting Goals *“Goals are good for planning your progress and systems are good for actually making progress."* *"Goals can provide direction and even push you forward in the short-term, but eventually a well-designed system will always win. Having a system is what matters. Committing to the process is what makes the difference”* \>\> Learn More. Get "Atomic Habits" Book If you need any help identifying your goals or building a system to help you consistently reach them, *Send me a [message](https://drxve.com/contact) or [text me.](tel:832-303-0192)* *![ALVEREZ COACH DRXVE - TRAINER HOUTON PASADENA-1](https://drxve.com/hs-fs/hubfs/ALVEREZ%20COACH%20DRXVE%20-%20TRAINER%20HOUTON%20PASADENA-1.jpg?width=83&height=83&name=ALVEREZ%20COACH%20DRXVE%20-%20TRAINER%20HOUTON%20PASADENA-1.jpg)* COACH // ALVEREZ   --- ### VIEW HABIT #5: [PREPARE](https://drxve.com/latest/habits/prepare) [![PREPARE - 8 HABITS DRXVE](https://23216914.fs1.hubspotusercontent-na1.net/hub/23216914/hubfs/WEBSITE/PREPARE%20-%208%20HABITS%20DRXVE.jpg?width=1200&length=1200&name=PREPARE%20-%208%20HABITS%20DRXVE.jpg)](https://drxve.com/latest/mindset/prepare) ***\>\>*** **Your best day started yesterday.**  ***[Prepare yourself in advance](https://drxve.com/life/prepare?hsLang=en) to win each week.***  [↩ BACK TO "8 HABITS OF SAVAGERY"](https://drxve.com/habits-of-savagery) Share: [facebook-f icon](http://www.facebook.com/share.php?u=https://drxve.com/latest/mindset/focus) [linkedin-in icon](http://www.linkedin.com/shareArticle?mini=true&url=https://drxve.com/latest/mindset/focus) [twitter icon](https://twitter.com/intent/tweet?url=https://drxve.com/latest/mindset/focus) [pinterest-p icon](http://pinterest.com/pin/create/link/?url=https://drxve.com/latest/mindset/focus) [envelope icon](mailto:?body=https://drxve.com/latest/mindset/focus) ## Related posts [![DISCIPLINE - 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