--- title: LIZ IS 100 LBS DOWN description: College student. Overnight shifts. 1-hour drive. 298 to 198. Here's exactly how Liz lost 100 lbs training at The Savage Lands in Pasadena, TX. image: https://drxve.com/hubfs/strength%20training%2030%20days%20go30%20drxve.jpg --- [Skip to content](https://drxve.com/latest/progress/liz-is-100-lbs-down#main-content) [TRAIN 3 DAYS FREE](https://drxve.com/start) [![DRXVE Training Boot Camp & Nutrition Coaching - Houston Pasadena TX](https://drxve.com/hs-fs/hubfs/DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png?width=200&height=56&name=DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png)](https://drxve.com/) - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [MINDSET](https://drxve.com/mindset) - [PROGRESS](https://drxve.com/progress) - [SCHEDULE](https://drxve.com/schedule) - [PRICING](https://drxve.com/start#pricing) Open main navigation Close main navigation - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [MINDSET](https://drxve.com/mindset) - [PROGRESS](https://drxve.com/progress) - [SCHEDULE](https://drxve.com/schedule) - [PRICING](https://drxve.com/start#pricing) - [TRAIN 3 DAYS FREE](https://drxve.com/start) [All posts](https://drxve.com/latest/all) October 25, 2026 # LIZ IS 100 LBS DOWN ![Picture of @Alverez.COACH](https://app.hubspot.com/settings/avatar/25c99ce83171756c9109490cee0a4cf8) By  [@Alverez.COACH](https://drxve.com/latest/author/alverez)  ·  1 minute read Liz started at 298 lbs. Zero athletic background. Never lifted a weight in her life. Worked overnight shifts. Drove an hour each way. Went to college full time. Yesterday we weighed in to kick off #ItsEATSeason 2025. 198 lbs on the scale. That's 100 lbs down from where she started. ## Watch this. > [View this post on Instagram](https://www.instagram.com/reel/DP850ApjHAE/?utm_source=ig_embed&utm_campaign=loading) > > [A post shared by DRXVE 🤖 (@hyperdrxve)](https://www.instagram.com/reel/DP850ApjHAE/?utm_source=ig_embed&utm_campaign=loading) --- ## HOW SHE DID IT: ✅ Invited to train by @alopez99\_ ✅ Joined the MACHINE Unlimited Program ([w/ College Upgrade](https://drxve.com/college)) ✅ Clocked in 3-5X per week consistently ✅ Made LIFTING progress — [STRENGTH sessions](https://drxve.com/strength), progressive overload, CPPP ✅ Made CONDITIONING progress — [@eatpacks boot camp](https://drxve.com/energy) ✅ Stuck to her [macros & nutrition](https://drxve.com/nutrition) + tracked macros daily ✅ ABILITY sessions — improved mobility,  stay on top of her missed lifts ✅ Improved her mindset & discipline She couldn't squat when she walked in. Couldn't run. Couldn't do a lunge. Now she lifts, runs, and just finished Summer Savagery 2025 100 lbs lighter than when she started. Size 20 → Size 12. Pre-diabetes risk avoided. Three friends she's already brought in who are now training. That's not a weight loss story. That's a savage being unleashed. Let's GO Liz. Welcome to #ItsEATSeason. 🌴 ## *Ready to start your story?* [START HERE →](https://drxve.com/start) Share: [facebook-f icon](http://www.facebook.com/share.php?u=https://drxve.com/latest/progress/liz-is-100-lbs-down) [linkedin-in icon](http://www.linkedin.com/shareArticle?mini=true&url=https://drxve.com/latest/progress/liz-is-100-lbs-down) [twitter icon](https://twitter.com/intent/tweet?url=https://drxve.com/latest/progress/liz-is-100-lbs-down) [pinterest-p icon](http://pinterest.com/pin/create/link/?url=https://drxve.com/latest/progress/liz-is-100-lbs-down) [envelope icon](mailto:?body=https://drxve.com/latest/progress/liz-is-100-lbs-down) ## Related posts [![Men over 40 Body recomposition strength training and nutrition progress story - drxve pasadena tx - stfu meal plan](https://drxve.com/hubfs/JOE%20is%20down%2010%20lbs%20in%2021%20days.jpg)](https://drxve.com/latest/progress/joe-down-10lbs-21-days-stfu-plan) [Progress](https://drxve.com/latest/tag/progress) ### [Joe Is Down 10 LBS in 21 Days](https://drxve.com/latest/progress/joe-down-10lbs-21-days-stfu-plan) [![YOU CAN Make Those Clothes Fit - 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