#3 - DISCIPLINE

What are you willing to do to GET UP & MOVE Yourself in the direction of your goals?

Click below to listen to the recent motivational podcast episode:  "DISCIPLINE YOURSELF EVERYDAY"

THE DISCIPLINED YOU.

Being disciplined means DOING the things you KNOW you need to do regardless of whether you feel like it or not.  

Not thinking about them. 

Not Planning them.

Not Speaking them.

Not Believing for them. Not simply Hoping for them. 

But GETTING YOUR A$$ UP…. and literally DOING THE THINGS you KNOW you PROMISED YOURSELF you would do. NO MATTER WHAT!

HOW TO APPLY IT TO YOUR LIFE

ALL Progress in Life is all about moving from  Point A  to  Point B  .

 'Point A’   being the place where you're starting.

 ‘Point B’   being an achievable 90 day goal that we’ll work towards surpassing together.

Ask yourself 4 KEY 🔑 Questions:

1. Where are you today on your food & nutrition goals? 
2. How strong do you feel in sessions? How’s your endurance & conditioning in boot camp? 
3. How are your clothes fitting & how’s your body changing?
4. What are you willing to DO to move yourself to your NEW ‘Point B’ on ALL 3? 
   
   

SAVE, SHARE & TAG @DRXVELIFE 🗣️

Send me a message or text me & let me know your answers!

COACH // ALVEREZ

VIEW HABIT #4: FOCUS

>> Put your fuel, performance, and progress goals right in front of you to keep working & reaching for them everyday.