THE KEY 🔑 THAT UNLOCKS STRENGTH & ENERGY
ABILITY: The Reason YOU CAN Train for Life.
ABILITY training with DRXVE in Pasadena, TX unlocks LONGEVITY and TENACITY.
Personalized Small group sessions (1-5). Customized on the spot based on YOUR needs.
Custom ABILITY Packs created for YOUR weaknesses.
Mobility is useless if you can't DO anything with it.
THE CORE TRUTH
ABILITY ⚔️ = The Third Power
ABILITY isn't mobility training with a different name.
It's the secret weapon that unlocks STRENGTH and ENERGY
While everyone else is chasing "mobility work" or "flexibility training," you're building ABILITY - the actual power to DO the moves that unlock progress.
ABILITY is the glue that binds the two.
ABILITY UNLOCKS 2 KEYS
KEY #4: LONGEVITY
"You'll learn to bullet-proof your body & trust that you won't break. The pace is controlled. Sustainable. Easy Work: 6 months or 6 years."
"Every year after this looks so much better."
What this means:
- 50+ clients train without fear
- Injury history doesn't stop you
- Controlled intensity you can sustain
- Not months. Decades.
KEY #5: TENACITY
"You're not disappointing yourself. The system builds tenacity. You show up. You handle it."
Whatever comes? Get it done. You can do this.
What this means:
- Beat up? Come to ABILITY instead of skipping.
- Missed a session? Makeup on ABILITY day.
- Traveling? Take your ABILITY Pack with you
- You stay consistent even when life happens.
WHAT ABILITY ACTUALLY IS
Not a class. A customized attack on YOUR limitations.
Can't do push ups? We build a 3-4 move ABILITY Pack specifically to get you there.
Can't do chin ups? We create your progression plan.
Suck at a specific lift? We work on the weak link.
1-2 moves you suck at → Custom ABILITY Pack → Progress toward achieving that move
This is customized on the spot even in a group setting.
For people with no athletic background or GPP (general physical preparedness):
Your body has literally never been exposed to:
- Lateral movement (side-to-side)
- Bilateral mechanics (running, skipping, jumping rope)
- Explosive movements
- Coordination under load
ABILITY sessions teach your body these movement patterns so STRENGTH and ENERGY can actually work.
Core isn't just abs. It's the ability to create internal tension.
- Creating Intra-Abdominal Pressure (IAP)
- Bracing under load
- Maintaining position during lifts
- Transferring power efficiently
ABILITY teaches you how to brace so the other powers can actually develop.
Sometimes you're beat up from the week.
ABILITY gives you:
- Slower pace option when needed
- Work through a few moves before big lift
- Recovery-focused session without falling off track
It's also where deeper conversations happen:
- Nutrition struggles (more time to talk)
- Stress levels affecting training
- Life stuff impacting consistency
THE STRATEGIC FUNCTION
ABILITY is the secret weapon to leveling up all 3 powers.
Can't do the STRENGTH move? ABILITY addresses it.
Can't handle the ENERGY output? Practice in an ABILITY Session.
Need to recover & stay consistent? ABILITY keeps you in the game.
Without ABILITY:
- STRENGTH plateaus (weak spots never fixed)
- ENERGY stays limited (movement patterns never learned)
- Consistency breaks (no recovery option, people burn out)
With ABILITY:
- STRENGTH unlocks (pushups, chinups, lifts you "couldn't do")
- ENERGY maximizes (body learns to move efficiently)
- Consistency sustained (recovery when needed, attack weaknesses when ready)
WHO NEEDS ABILITY?
Bottom Line. EVERYONE.
The frustration isn't lack of effort. It's that your body won't do what you want it to.
"I used to be able to squat. Now I can't."
"My body doesn't move like it used to."
"I want to lift but my body won't cooperate."
"I can't run anymore."
"I feel stuck - like I'm capable of more but can't access it."
"How do I get my body back?"
Different frustrations. Same answer.
ABILITY answers: Your body can do this. We just need to unlock it.
Controlled pace. Sustainable effort. Easy Work: 6 months or 6 years.
You learn to trust your body again.
That's what training for life looks like.
ABILITY PROGRESS
ABBY, Houston ER Nurse
I have been training for a couple years now and I say, without hesitation, that with Alverez and the DRXVE Squad, my quality life has been restored and amplified!
I have been a nurse 12 years and started having debilitating back pain 3 years ago. I would sit in my car after work for up to an hour mustering the courage to just get out because it was so painful. I would have to physically lift my leg in and out of my car with my arms due pain/weakness. I had six herniated discs and was overweight at 31. I thought that was it, that's just how life is going to be.
My friend and coworker convinced me to come train. Immediately everyone was welcoming and friendly. Alverez assessed where my limitations were and gave me modifications to keep my back safe while still getting the work done. I got "homework" to help strengthen my weaknesses and gain more mobility. I went from barely making it through a work day to training BEFORE work and feeling great!
We don't just focus on big showy, dramatic numbers on the weights or scales, we do the "dirty work" and train all the supporting muscles so we are balanced for life. I feel like I have gotten a second chance on what my body and mind can do and overcome thanks to the DRXVE method.
I had never zeroed in on nutrition in my life and Alverez gives you tons of resources and education and the apps are interactive and easy to use and you can always get a quick response.
I have never met a more supportive, accepting, FUN group of people! The energy is infectious as soon as you walk in, and there is no competition, all our wins big and small are celebrated!
It's worth the 30-40 minute drive from downtown Houston for me. I encourage anyone looking for that second, third, fourth chance (where ever you are at) to come train with us, you won't regret it!
ABILITY AT HOME
ABILITY Doesn't Stop When You Leave
Coach gives you homework. Movements to practice. Equipment to invest in:
- Softballs for trigger point work
- Resistance bands for activation
- Foam rollers for tissue quality
- Stretching straps for mobility
This isn't just training. This is learning to maintain your body.
Roll out before bed. Stretch in the morning. Practice the pattern between sessions.
ABILITY follows you home.
THE SCHEDULE
ABILITY SESSIONS
Small Group (1-5) - Individual focus. Personalized Pace.
MAKEUP MISSED LIFTS + IMPROVE YOUR MOVEMENTS.
Available All Week
MONDAY-FRIDAY - 9AM
WEDNESDAY - 7AM, 5PM
FRIDAY - 7AM
SATURDAY - 8AM
🍱 Plus SATURDAY 11:30AM COMP Class - ABILITY + COMP Nutrition - Advance Booking Required →
Work on YOUR weak spots. Fix YOUR limitations. Stay on YOUR program.
Every session keeps you moving forward.
👀 Look for the GREEN Sessions on the full schedule → SCHEDULE
the key that unlocks STRENGTH and ENERGY.
Custom weakness targeting.
Movement IMPROVEMENT.
For women and men.
Pasadena, TX 77505
CALL / TEXT: 832-979-9738
Can't do pushups. Can't do chin ups.
Weak spots that won't go away.
The problem isn't effort. It's approach.
ABILITY training fixes what random work can't.
