YOUR TRAINING SCHEDULE
3 Powers. CHOOSE YOUR TIME. Clock In. â°
SQUAD STRENGTH SESSIONS
Get Stronger. Build Confidence. Change COMP.
SQUAD Training (1-8 People)
Learn Squats, Bench, Deadlift, Pushups, Chin Ups & all the moves that build progressive strength.
Available on Monthly Program Only
FREE Session for 1st Time Guests
Burn Fat. Build Tenacity. Max Metabolism.
Energy Adaptation Training Sessions (1-15 People, Coach-Led)
Metabolic Conditioning, Complex, Combos, Core + Camp. Move faster, build your core strength, improve your cardio. Learn to UNLEASH & EAT!
Stay Consistent. Move Better. Fix Weak Spots.
Personalized ABILITY Sessions (1-5 People)
Make Up Missed Lifts + Do Focused "Dirty Work" to improve your mobility & weak areas. Custom ABILITY Packs to unlock better STRENGTH & ENERGY movements. ð
Available on Monthly Program Only
FREE Session for 1st Time Guests
Choose STRENGTH, ENERGY or ABILITY
Get 6 Month Goals + Nutrition + Macros
GET 30 DAYS UNLIMITED
CLOCK IN FOR 1 SESSION
Text 832-979-9738 for Questions
WANT @EATPACKS ONLY?
Only Want Conditioning / Camp Style Sessions & Intensity?
Get more details + Choose a time at EATPACKS.NET
TIME VIBES
AM WIN (6-7AM)
WAKEUP & WIN THE MORNING. Nothing like Getting in & Getting it Done before the Sun!
f your normal day starts at 8... Get Yo @$$ Up & Let's Get to it!
8 THE PLATE (8AM)
Put in Work Pre-work, Post Drop Off or On Your Off Day! Clock In Mid Morning to finish the day already winning.
Nurses on off day rotations, Moms after Drop Offs, College squad between classes. JUMP IN!
CLUB 6.0 (9-10AM)
Longevity-focused training. 55+ crowd. Focused on revitalization, balance,
ð Unlock STRENGTH & ENERGY for the next 30 years. Extended warm-ups, All movement Patterns at personalized pace.
LATE PLATES (5-7PM)
The WORK after WORK. Clock out of the office, Clock into DRXVE. Decompress, destress, Put it In the Tank for Fuel.
Late Plates are the Perfect Way to Wrap the Day.
SATURDAY SAVAGERY (10AM)
Saturday's are Savage Day! Pick Lifts or Complex Camp.
Weekend EAT Sessions where we get to use the Bar! If it's nice, we even Get Outside! âïļ
Learn, Sweat and Jump In! Bring a Friend.
COMP CLASS (11:30AM SAT)
ABILITY + COMP ð§ nutrition coaching. Advance booking required.
Learn macro tracking, mobility work, fuel your powers through the COMP Nutrition Method.
SCHEDULE QUESTIONS
Can I switch between morning and evening times?
Yes. Your schedule is flexible.
Pick whatever fits your schedule that day. Programming is similar regardless of time slot.
What's the difference between STRENGTH, ENERGY, and ABILITY?
STRENGTH (Blue) = Barbell training through The MACHINE ðĪ. Progressive lifting. 4X/week (Mon/Tue/Thu/Fri)
ENERGY (Yellow) = Energy Adaptation Training. Metabolic conditioning. @EATPACKS. Burn fat, build capacity.
ABILITY (Green) = Mobility work, missed lift makeups, "dirty work" on weak spots.
All three are Powers built through the MACHINE Training Method.
COMP ð§ Nutrition Method runs parallel, at the same time.
You learn both methods when you train at The Savage Lands.
Do I need to book sessions in advance?
No advance booking for regular sessions.
Once you join the squad, you'll have access to the SQUAD Portal to pre-plan your session times for the week. But that's more about accountability.
You can just show up at any time that works for you, CLOCK IN and get to work.
EXCEPTION: Saturday 11:30AM COMP Class requires advance booking.
Text 832-979-9738 to reserve your spot.
What should I bring to sessions?
- Water bottle
- Gym shoes
- Towel
- Any "Fuel" from the Day (See 22 Principles ;-)
- A Friend! ðĪŠ ALL GUESTS WELCOME for FREE 1st SESSION â drxve.com/invite
What if I miss a session?
Make it up during any Green ABILITY Times: Mon-Fri 9AM, Wed 7AM/5PM, Fri 7AM, or Sat 8AM. Life happens. Just stay on track.