When you walk in, we want you focused.
What ever happened outside → Use it as fuel.
If you're checking the mirror for form, your form is already wrong. That's what Coach is here for. Listen to the cues. Feel the rep. Execute with control.
Real confidence doesn't come from a mirror. It comes from hitting a lift you didn't think you could hit — and hearing the whole squad go crazy for it! 🤪
YOU CAME SAVAGE
One of my clients saw Angela hit 300 lbs on her Deadlift. He'd only been training 3 months, so he hadn't seen the two years of work that got her there.
He said: "Damn Coach, you're creating beasts in here."
I told him what I always say. What I actually believe:
"I didn't create her. SHE CAME LIKE THAT!"
She was already out there navigating the gym jungle on her own. If after all of that, she chose to find this place — no sign, side of Preston Ave, 6AM — and Clock In!?
She was already a Savage. She was just "in a cage".
I just helped her find the keys to unleash! 🔑
The door is always open. It always was.
