We will use this app to track your strength training progress & track session progress. You will also receive Homework Workouts & Recovery through this app.
We will use this app to set your calorie goals & track your macros. Be sure to input your food daily when we're trying to make "cut or gain" progress. We will sync this app with TrueCoach (see video)
If you have any questions or issues while using or downloading the apps, text me directly at: 832-647-2469 or email me at: firstname.lastname@example.org.