Motivational Videos RSS

All, motivation, videos -

Heart & Will are Required. Release Your Mind.

Heart & Will are Required. Release Your Mind.

Watch the Motivational Video: Unchain Your Mind Man.. CT Fletcher is a driven dude! Watch this motivational video, Unchain Your Mind... ONCE.....and we BET you will be ready to hit the gym... ASAP! Let's go! #DRXVE!  Loose Yourself. Let Yourself Free from the Binds of Average... from the Binds of Normal. What is Required Your Heart and Will are required for success in fitness, business or driving through life. This is not for the faint of heart or weak of will.  You ALWAYS have control over of the amount of effort YOU put into whatever you are doing.

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All, motivation, videos -

Get Started to Be Great

Get Started to Be Great

Watch this video, "BE GREAT" about unleashing your potential to succeed by motivational speaker, Les Brown  "You don't have to be great to get started. But you do have to get started to be great!" ~ Les Brown 

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All, motivation, videos -

I Can. I Will.

I Can. I Will.

Watch Video: I WILL WIN Don't wait for the ideal situation. The situation will NEVER be ideal. Act Now. Win... NOW!  Simple Situation. "I can. I will. End of Story." @drxvelife

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All, Getting Started -

What are Macros aka Macronutrients?

What are Macros aka Macronutrients?
Watch this video for more help on macro-nutrients. What are they and how do we calculate macros for strength gain and fat loss?

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All, calories, food, food tracking, Getting Started, kitchen, meal plan, nutrition, portions, scale -

How to Measure & Weigh Your Food

How to Measure & Weigh Your Food

As you progress through your fitness plan, it's important to add "food portions & measurement" to your list of MUST DO's in the Kitchen - Measure Your Food on a Digital Scale - Here's a few tips on using your digital scale to track your food and nutrition intake in the kitchen.

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