Motivational Videos

All, Getting Started - March 27, 2018

How to Take Before & After Pics / Fitness Progress Photos

Questions about Taking Before & After Fitness Progress Pics? How Should I Take the Pics? What Should I Wear? How Should I Pose In the Photos? When is the Best Time to Take Pics? Where Do I Send My Progress Photos?

How to Track Your Body Progress

After choosing your workouts and tracking the foods you eat, it's also a great idea to keep track of how your body changes throughout your training plan. Weight loss is the most common way we measure fitness progress, but there are other ways you can measure your success

You’ve Only Scraped the Surface of Your Potential

If tomorrow wasn't promised, what would you give for today?

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All, Drive, Eric Thomas, Les Brown, Life, youtube - November 3, 2016

Start Where You Are… with What You HAVE!

The word "BUT"... Is a Dream Killer. Don't allow the word 'BUT' to Keep You in the Corner. Watch motivational video, "AWAKENING". Add it to your playlist & let's get the work done today!

Reasons are just Excuses with suits on.

Watch the motivational video about defeating excuses and negativity featuring words by Tyrese Gibson.