Liz started at 298 lbs. Zero athletic background. Never lifted a weight in her life. Worked overnigh...
Here's a Bodyweight EAT Pack for you to Smash! 4 Moves. 4 Rounds. GO! GET 4 ROUNDS - DO ALL MOVES BA...
This Core EAT Pack is simple. But it's not easy. If you're just starting... fight for at least 20-30...
Last week in The Savage Lands, we were talking a lot about “making direct decisions”. Here are a few...
Here's the Charge Up !! ⚡ Are you ready to CONFRONT YOURSELF? 🔈 👇 Listen below & Let's GO! THE CON...
I'm speaking DIRECTLY TO YOU on this one. Literally. 👇 Listen below & Let's GO! THE ACCOUNTABLE YOU...
Say it with me.... I AM GOING TO WIN! Your best day started yesterday. Prepare yourself in advance t...
It's time to LISTEN & VISUALIZE. Let's GET CHARGED UP as you start to see the most focused version o...
What are you willing to do to GET UP & MOVE Yourself in the direction of your goals? THE DISCIPLINED...
It's time to work! Play this in your car or at your desk and let's get charged up for the week! New ...
Here's one to get you charged up this week! It's crazy because it's something we say during training...
Zeida couldn't do a single chinup. Couldn't even get movement on a dead hang attempt. Couldn't pull ...