--- title: Best Shape Of Her Life! (While Pregnant) description: Waist trainers, shakes, detox teas, fat burners. She tried them all. They all skip the actual work you need to do. Read Selena's Training Story image: https://drxve.com/hubfs/VIP%20SYNC%20DRXVE%20-%20Bring%20Someone%20-%20Go30%207%20days.png --- [Skip to content](https://drxve.com/latest/keys/selena#main-content) [TRAIN 3 DAYS FREE](https://drxve.com/start) [![DRXVE Training Boot Camp & Nutrition Coaching - Houston Pasadena TX](https://drxve.com/hs-fs/hubfs/DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png?width=200&height=56&name=DRXVE%20TRAINING%20BOOTCAMP%20HOUSTON%20PASDANEA%20-%20WHITE.png)](https://drxve.com/) - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [PROGRESS](https://drxve.com/progress) - [LATEST](https://drxve.com/latest) - [SCHEDULE](https://drxve.com/schedule) - [MERCH](https://drxve.com/merch) - [MEMBERSHIPS](https://drxve.com/start) Open main navigation Close main navigation - [TRAIN](https://drxve.com/train) - [NUTRITION](https://drxve.com/nutrition) - [PROGRESS](https://drxve.com/progress) - [LATEST](https://drxve.com/latest) - [SCHEDULE](https://drxve.com/schedule) - [MERCH](https://drxve.com/merch) - [MEMBERSHIPS](https://drxve.com/start) - [TRAIN 3 DAYS FREE](https://drxve.com/start) [All posts](https://drxve.com/latest/all) April 5, 2026 # Best Shape Of Her Life! (While Pregnant) ![Picture of @Alverez.COACH](https://app.hubspot.com/settings/avatar/25c99ce83171756c9109490cee0a4cf8) By  [@Alverez.COACH](https://drxve.com/latest/author/alverez)  ·  2 minute read There are no shortcuts. DON'T GET STUCK CHASING THEM. Waist trainers. Meal replacement shakes. Fat burners. Detox teas. Instagram challenges.  Some worked for a week. Some worked for a month. None of them lasted. **And you're right back where you started.** The gym can be tough to navigate at times. The results may hide for a while. But bottom line.... You can't shortcut your way to a body that lasts. You can't hack your way to real capacity. You can't buy confidence in a bottle or wrap it around your waist. **You have to build it. 🔑 No excuses.**   --- ## *SELENA's Story* Selena worked out. Selena exercised. But she never TRAINED. She was navigating the ["gym jungle"](https://drxve.com/savagelands) early mornings and after work. She remembered her high school tennis team days ... but the 30's are different.  She was "slim"... had curves... but she still felt soft and her legs & upper body felt weak.  It was difficult for her to get to the level she wanted to be at without trying shortcuts or finding easier ways.  Her metabolism was changing and the past quick fixes didn't work. None of that worked. So she reached out to DRXVE.  She clocked In for a [FREE Session](https://drxve.com/book) after work and quickly realized... she found a solution that could actually work. She committed to the [MACHINE Training Method](https://drxve.com/train). 🤖 She locked in on [nutrition coaching](https://drxve.com/comp). 🔒 > #### *"I use to be racking my head and back trying to get the same results before training, and with you, I got them in such a short period of time!"* ###### THE RESULTS? Selena completely recomped and got stronger. She added 10 lbs of lean mass and [raised her Lean Comp Percentage to 81%](https://drxve.com/comp). She also learned to do chin ups, pushups, sprints, got back cuts, built her glutes/quads and lifted heavier than ever! ![Women's Body Recomposition Training and Nutrition Program Results - DRXVE Training Selena - Pasadena TX](https://drxve.com/hs-fs/hubfs/Selena%20-%20DRXVE%20Training%20Convo.png?width=700&height=350&name=Selena%20-%20DRXVE%20Training%20Convo.png) ###### **AND THEN...** **She got pregnant! 🍼  NOW...** Her son is healthy & growing.And Selena's starting her postpartum return & **Baby Bounce Back!** Right before she took her birth break,She even brought her best friend Jessica in for a [FREE Session](https://drxve.com/book)! ![Pre-Partum Pregancy Training Program in Pasadena TX - Referral Program DRXVE](https://drxve.com/hs-fs/hubfs/InShot_20260104_125821691.jpg?width=500&height=667&name=InShot_20260104_125821691.jpg) > ***"Jess LOVED it... This is great for her, and I'm really excited for her to see the results she's also been searching for!"*** Now, 9 months later.... Jessica has been training, getting stronger!  And while Selena is making her Bounce back happne.....  Jessica is now pregnant and prepping to take HER Baby Break too!!!  Congratulations to BOTH of These Strong, New Mothers!! ![Post Partum & Pre-Partum Pregancy Training Program in Pasadena TX - Referral Program DRXVE](https://drxve.com/hs-fs/hubfs/InShot_20260104_145031008.jpg?width=700&height=525&name=InShot_20260104_145031008.jpg) ## What Worked for Selena... Will Work for You. The DRXVE mission ↓ #### "Help You Understand You CAN."   Selena tried a lot of things before this. None of them stuck. **Training and nutrition stacked together? That's what worked.** Not just for results. For preparation. She got in the best shape of her life. Then got pregnant. Then planned her postpartum comeback—because she had a spark to come back to. **That's what training and nutrition do. They prepare you for the best parts of life.** Build your body's [STRENGTH](https://drxve.com/strength) first. Muscle. Capacity. Proof you can do hard things. STRENGTH creates [ENERGY](https://drxve.com/energy). You can work harder for longer without needing caffeine pills or detox teas. ENERGY builds [ABILITY](https://drxve.com/ability). You execute consistently without needing motivation hacks or unsustainable challenges. **STRENGTH. ENERGY. ABILITY.** **That's your machine. Built through training. Not bought in a bottle.** Not quick. Not easy. *But real.* #### GET MORE INFO ABOUT TRAINING [GET INFO HERE →](https://drxve.com/train)   [![For Life We Train - Post Partum - Pre Partum Pregnancy Training for Friends in Pasadena, TX](https://drxve.com/hs-fs/hubfs/FOR%20LIFE%20WE%20TRAIN%20-%20DRXVE%20WHY%20(1).jpg?width=1200&height=1800&name=FOR%20LIFE%20WE%20TRAIN%20-%20DRXVE%20WHY%20(1).jpg)](https://drxve.com/why) Share: [facebook-f icon](http://www.facebook.com/share.php?u=https://drxve.com/latest/keys/selena) [linkedin-in icon](http://www.linkedin.com/shareArticle?mini=true&url=https://drxve.com/latest/keys/selena) [twitter icon](https://twitter.com/intent/tweet?url=https://drxve.com/latest/keys/selena) [pinterest-p icon](http://pinterest.com/pin/create/link/?url=https://drxve.com/latest/keys/selena) [envelope icon](mailto:?body=https://drxve.com/latest/keys/selena) ## Related posts [![Strength Progress and Confidence story for women - medical nursing pasadena tx - Drxve](https://drxve.com/hubfs/Angela-drxve-squad-pasadena-tx.jpg)](https://drxve.com/latest/keys/angela) [Keys](https://drxve.com/latest/tag/keys) ### [Stronger was ALWAYS the Answer.](https://drxve.com/latest/keys/angela) [![Women's Body Recomposition Story & Life Perseverance story by Diana - Personal Training in Pasadena, TX](https://drxve.com/hubfs/diana2-drxve-transformation-savagelands-progress-pasadena-tx.jpg)](https://drxve.com/latest/keys/diana) [Keys](https://drxve.com/latest/tag/keys) ### [Frustrated. Stuck. But FIXED IT!](https://drxve.com/latest/keys/diana) [![High Energy Gym Workout Playlist - Strength Training Boot Camp Pasadena TX](https://drxve.com/hubfs/gym%20workout%20best%20pr%20playlist%20-%20strength%20training%20music%20-%20drxve%20pasadena%20tx.png)](https://drxve.com/latest/playlists/absolute-machine-playlist) [EAT Packs](https://drxve.com/latest/tag/eat-packs) ### [The Absolute MACHINE Playlist 🤖 We EAT When the Beat Drops](https://drxve.com/latest/playlists/absolute-machine-playlist) WANT MORE PROGRESS? TIME TO LOCK IN 🔒 [![21 Day Starter Body Recomposition Meal Plan - STFU Pasadena TX DRXVE](https://drxve.com/hs-fs/hubfs/STFU%20%26%20EAT%20LOGO-1.png?width=500&height=200&name=STFU%20%26%20EAT%20LOGO-1.png "21 Day Starter Body Recomposition Meal Plan - STFU Pasadena TX DRXVE")](https://drxve.com/stfu) ###### FREE 21 Day Meal Plan + Tips STOP TALKING. 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