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- How to Track Your Calories/Macros in MyFitnessPal
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- Heart & Will are Required. Release Your Mind.
- Get Started to Be Great
- I Can. I Will.
- What are Macros aka Macronutrients?
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- You’ve Only Scraped the Surface of Your Potential
- Start Where You Are… with What You HAVE!
- Reasons are just Excuses with suits on.
- Look Past the Distractions & FOCUS.
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- What Ever You Do… Keep Moving Forward!
- The Greatest… Watch the Muhammad Ali Motivational Video
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- How I Lost 200 LBS in Houston | Personal Training, HIIT, Flexible Dieting